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UpUpUp is brutally simple: your phone locks when screen time runs out. Want more? Earn it with real push-ups.
Camera counts every rep — no fakes.
20 push-ups = 20 min unlocked. 60 = 60 min.
No motivational quotes. Just physics vs addiction.
Choose life.
Do your first 20 now.
#digitaldetox #pushups #screentime #productivity #fitnessapp #habitbuilding #getripped #lockedin #winterarc

UpUpUpEarn screen time with push-ups. Choose real dopamine.
Sanzhar Chagirovleft a comment
Hey, everyone! I'm fosforitov, the solo dev behind UpUpUp. Inspiration hit when I realized I was wasting 7–8 hours a day on endless scrolling, feeling drained and out of shape. I wanted something that didn't just nag me but forced real change — turning addiction into gains. The core problem: fake dopamine from likes vs. real endorphins from sweat. Traditional blockers fail because we bypass...

UpUpUpEarn screen time with push-ups. Choose real dopamine.
