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Your AI-Powered CBT Toolkit for a Healthier Mind
Struggling with stress, anxiety, or negative thoughts? Our app brings you science-backed Cognitive Behavioral Therapy (CBT) exercises to help you build a healthier mindset and track your emotional progress.
BrightMind - CBT Coach & JournalAI Mental Health Everyday Exercises & Mindfulness
Alessandro Pettenuzzoleft a comment
Hey everyone! 👋 Super excited to share BrightMind with you all! 🚀 We built this app to make Cognitive Behavioral Therapy (CBT) simple, accessible, and actually useful for dealing with stress, anxiety, and overthinking. Personally, I’ve seen how powerful CBT techniques can be, but so many people don’t know where to start or feel overwhelmed by the process. That’s why we created BrightMind—to...
BrightMind - CBT Coach & JournalAI Mental Health Everyday Exercises & Mindfulness