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A free app developed by psychologists that helps you take control of your stress responses. Head On offers a variety of exercises and techniques to help deal with stress, social anxiety, addiction, unprocessed trauma, not sleeping well and many more!
Head OnTake control of anxiety, panic & stress
Samuel Aleft a comment
Dealing with anxiety or stress is never easy, and you can't just wish it away. But there are techniques to help you get through them a lot easier, when practiced regularly you can help yourself feel better. Head On, offers a variety of evidence-based guided techniques to help you get through what bothers you the most and it is completely free!
Head OnTake control of anxiety, panic & stress