PickUpPushUp turns your screen time into exercise debt.
Pick the apps that eat your day. Every minute on them adds push-ups you owe. Pay it off with real exercise ā the more you scroll, the more you move.
No blocking, no guilt-trip charts. Just a cost you actually feel.
šļø Screen time ā workout
ā”ļø Set your own ratio
š„ Build daily streaks
š„ Stay accountable with friends
š Free to download
I was on my phone 7+ hrs/day. Built this. Down 40% in two weeks.
