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Avy is a journaling app designed to help you understand and improve your mental well-being. By analyzing your journal entries for sentiment and cognitive distortions, it provides you with valuable insights to recognize distorted thinking patterns.
Avyyour Journaling assistant for insights into your mind
Ronan Haugheyleft a comment
2 years ago at the age of 26, I was diagnosed with depression and anxiety, after unknowingly (or naively) struggling for over a decade. This diagnosis was a pivotal moment for me, to finally know why I was feeling the way I was, was a game changer... well, life changing. At this time I was building websites but this was the start of exploring how I could build and develop things to address my...
Avyyour Journaling assistant for insights into your mind