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ROmeoleft a comment
I built SpiritFlow because I noticed how easy it is to lose track of time while working or studying at a screen. Hours pass, posture gets worse, eyes get tired, and focus drops. SpiritFlow gently reminds you to take short, healthy breaks and guides you through quick stretches, breathing exercises, and focus resets. One fun detail: a tiny astronaut guides you through the breaks š I wanted breaks...
SpiritFlow ā Focus break companionA tiny astronaut reminding you to stretch and refocus
SpiritFlow is a productivity and wellness app designed for people who spend long hours working or studying. The app reminds you to take short, healthy breaks and guides you through quick stretches, breathing exercises, and eye relaxation to reset your focus. A small astronaut leads the sessions, making breaks playful and motivating. SpiritFlow also includes focus soundscapes to help you return to deep work.
SpiritFlow ā Focus break companionA tiny astronaut reminding you to stretch and refocus