I devleoped ScreenBreak App as a contra-weight against the powerful social media companies. It is based on Digital Friction... you gain back your screentime by fitness- or well-being exercise. Launched it today on Product Hunt. Check it out! https://play.google.com/store/ap...
ScreenBreak helps you take control of your screen time on
Android — without ads, premium tiers, or data collection.
Block apps completely, or unlock them with a breathing
exercise or a physical movement. Family Mode included.