Rithik Sudhakar

Rithik Sudhakar

Founder of Meridian.
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Stop managing time. Start managing energy. Meridian is a zero-guilt productivity app for students. Track your bio-rhythms, log energy check-ins, and identify peak focus windows. Avoid the burnout spiral and work with your biology, not against it.
Meridian
MeridianPrevent student burnout with zero guilt
Rithik Sudhakarstarted a discussion

How do you handle the 'guilt spiral' when you break a productivity streak?

How do you break the "shame spiral" after a bad productivity day? Body: Hey Hunters! 👋 I'm currently building Meridian (launching April 30!), and I’ve been obsessed with one question: Why do most productivity apps make us feel like failures when we take a break? Standard apps use "streaks" and loud pings that create a guilt cycle. If you miss a day, you feel like you've failed, so you...