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Take A Break
Apps that help you to stop for a minute and reflect
- Calm is a software company based in San Francisco, California. It produces meditation products, including guided meditations and Sleep Stories.
- Noizio is the minimalistic background sound equalizer for Mac OS X, that will increase your working productivity or ability to relax.
- PauseAble is a mental wellness product and solution company. We help people take control of their energy and stress with our patent pending interactive approach. Together with our partners, we create our own products, and help others to enhance their products with calming capabilities to bring value to their customers.
- Capture your life with Day One Journal. The #1 app for journaling. Your journal for life.
- Headspace is your guide to health and happiness. It’s the simple way to let go of stress and get a better night’s rest. Learn to relax with guided meditations and mindfulness techniques that bring calm, wellness and balance to your life in just a few minutes a day. Plus, Sleep by Headspace helps you create the ideal conditions for a good night’s rest.
- Moment is a tool that tracks just how long you spend on your phone. Get detailed insights on your app usage so you can start curbing your use. 💪