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StayPrime helps Indian vegetarians track daily protein intake using familiar meals like roti, dal, poha, and sabzi. Based on your age, weight, and activity level, it sets a personalized protein target and shows how close you are each day. Instead of focusing on calories, StayPrime helps you understand and improve protein adequacy to support muscle health and healthy aging.
StayPrimeEnough Protein. Real Power
Pratham Nawalleft a comment
Hi everyone 👋 We built StayPrime after noticing how hard it is for Indian vegetarians to know whether they’re getting enough protein. Most tools focus on calories, not protein adequacy. StayPrime sets a daily protein target and lets you log familiar Indian meals to see your progress clearly. Looking forward to your feedback and suggestions.
StayPrimeEnough Protein. Real Power