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Philip Taylorleft a comment
Awesome 2nd gen App! Fabulous content and production. Intuitive to use and fun to explore. You absolutely can find a session (or more than one) to match your current and/or intended mood. They do work for me and I find myself usually doing more than one at a ‘sitting.’ I’ve even got used to the extra long breaths and holds. Love the favourites bookmarks so I can quickly get to my favourites....
OthershipGuided breathwork to shift your state