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Peter Kleft a comment
I've found this to be helpful with continuing to breathe while performing computer work. We can use this visual prompt to elongate the breath, and prepare ourselves for breathwork practice. I don't recommend using this for more than 30 minutes, nor do I recommend expecting it to be the only type of breathwork you do during your day, this is meant to build upon and extend an already existing...
ExhaleA customizable overlay to facilitate breathwork practice
Research indicates we blink less and breathe more shallowly when we are looking at screens. This app is intended as a friendly indicator and reminder to continue to take full and deep breaths, which can be done in tandem with whatever task we're working on.
ExhaleA customizable overlay to facilitate breathwork practice