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Peter Conleyleft a comment
From top to bottom this is the best Breath Work app on the market. I've tested about half a dozen of them and none come close. @robert_bent1 and his team know exactly what they're doing. I see a future in which this app is in the same class as Headspace and Calm but for Breath Work. Do yourself a favor and try it out.
OthershipGuided breathwork to shift your state