Paula Hightower

I m really excited (and a little nervous!) to share that something I ve been working on is finally launching

It s called Your Preferred Life.

I created it because I know how frustrating it can be to feel stuck, even when you re trying to make changes. So much of it comes down to the patterns running beneath the surface, not just willpower.

This is a collection of guided audio experiences that use powerful questions (afformations) combined with carefully designed frequencies to help shift those patterns in a natural way.