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Pat Thomas
#419243
@pat_thomas
3
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Follow
40
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Followed Collections
3
Following
2
Followers
40 Upvotes
Plant Trainers Podcast - Which Machine To Get: Elliptical or Treadmill?
The pros & cons of a treadmill & an elliptical machine
Health and Fitness
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Plant Trainers Podcast - Tips to Swap Unhealthy Snacks for Healthy Snacks
How to to swap the unhealthy snacks for the healthy snacks
Health and Fitness
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3
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Plant Trainers Podcast - Self-Experimentation, Gluten-Free or Not?
How you can eat plant-based & gluten-free in Europe
Health and Fitness
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3
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Plant Trainers Podcast - The Power of Hiking with Gerdi Verwoert
The Power of Hiking
Health and Fitness
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3
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Plant Trainers Podcast - School Lunches Made Easy and Healthy
Making school lunches much less tedious and stressful.
Health and Fitness
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Plant Trainers Podcast - From Motivation to Transformation with Howard Jacobson, Part 2
Much anticipated...Here's part 2 on motivation with Howard
Health and Fitness
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Plant Trainers Podcast - Changing Habits
How to change habits in a sustainable way.
Health and Fitness
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Plant Trainers Podcast - Small Business Success with Patrick McGilvray
Tips for ethical & sustainable small business success
Health and Fitness
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Plant Trainers Podcast - Reducing Stress and Detoxing with Drew Taddia
How food & environment cause stress in our bodies
Health and Fitness
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Plant Trainers Podcast - Curing Allergies Naturally with Dr. Steven Hotze
Foods to avoid and why we crave what we are allergic to
Health and Fitness
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Plant Trainers Podcast - Can You Eat Too Much Fruit?
Find out the truth!
Health and Fitness
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Plant Trainers Podcast - Drink Lemon Water Everyday
Add lemon to your water & change your life!
Health and Fitness
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Plant Trainers Podcast - Vegan Bodybuilder Robert Cheeke
Can you build muscle without eating animal protein?
Health and Fitness
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Plant Trainers Podcast - What To Eat Before, During & After Exercise
Sugar, electrolytes, real food...what do you choose?
Health and Fitness
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Plant Trainers Podcast - How To Get Better Sleep - PTP060
Do you have trouble sleeping?
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Plant Trainers Podcast - He Shoots, He Scores - Goals! - PTP056
Goal setting, step-by-step!
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4
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20 Simple Plant-Based Recipe eBook
20 Plant-Based, Gluten-free Recipes for the Family
Books
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Plant Trainers Podcast - Tips To Get Healthy Food At Home & Variety For Breakfast
Great tips for mixing it up for breakfast!
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Plant Trainers Podcast - Concussions with Cole Grossinger - PTP067
Parents, coaches, & athletes, this is a must listen!
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3
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Plant Trainers Podcast - Dr. Greger's Daily Dozen
How Not To Die's Daily Dozen - How to include them everyday!
Health and Fitness
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2
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Nourish Your Passion - From Illness To Ironman - NYP004
Told He'd Be Dead by 40, Adam is Now An Ironman & Thriving!
Health and Fitness
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3
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Plant Trainers Podcast - Joyous Health with Joy McCarthy
The good, the bad & the ugly about cosmetics & skin health
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2
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Plant Trainers Podcast - Eat Cauliflower, Will You! - PTP062
How do you get your kids to eat their veggies?
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3
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PTP051: How Not To Die with Michael Greger M.D.
Dr. Greger let's us in on How Not To Die!
Health and Fitness
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Plant Trainers Podcast - Inflammation - PTP002
Tips on overcoming inflammation
Health and Fitness
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Plant Trainers Podcast - A Special Valentine's Day - PTP063
Make this is a very special Valentine's Day!
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Plant Trainers Podcast - Our Transition To A Plant-Based Lifestyle - PTP003
How and why we turned to a plant-based diet
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Plant Trainers Podcast - Zen with Brett Blankner & Emily Rhodes - PTP004
How to bring Zen into your family life & triathlon
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4
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Plant Trainers Podcast - Keys To Optimal Performance - PTP005
Looking to improve your performance...check it out!
Productivity
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Plant Trainers Podcast - Becoming More Plant-Based - PTP066
How you can get family on board to becoming more plant-based
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4
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Plant Trainers Podcast - Mental Illness - PTP006
It's #BellLetsTalk day - Stop the stigma of mental illness
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Plant Trainers Podcast - How To Choose A Personal Trainer with Allan Misner
Ever wonder how to choose a personal trainer?
Health and Fitness
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Plant Trainers Podcast - Yoga Claims Backed By Science - PTP058
Have you ever questioned your Yoga teacher's claims?
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The Plant Trainers - Proteinaholic with Dr. Garth Davis
Do we really need that much protein?
Health and Fitness
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PTP044: Autism with Amrita Health Foods Founder Arshad Bahl
Tips on dealing with Autism and improving your Health
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Plant Trainers Podcasts - Happy New Year & Colon Cancer
Colon Cancer is the 2nd leading cause of death in men!
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Plant Trainers Podcast - Physical Inactivity
Physical inactivity ranks #5 in risk factors for death!
Health and Fitness
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Plant Trainers Podcast - Training With Friends - PTP054
Training with friends, is it right for you?
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5
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Plant Trainers Podcast - Longevity with 93 Year-Old Irene - PTP055
Tips on staying young even at 93 years-old
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Plant Trainers Podcast - The Sacred Art of Self-Care with Sasha Stone - PTP057
Do you take self-care seriously or only care for others?
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