I've been using the Spleeft app for a few weeks now, and it's completely transformed the way I approach my training. The real-time velocity tracking is incredibly accurate and gives me immediate feedback on every lift. I love how it simplifies the process of estimating my 1RM and tracking fatigue without needing additional expensive equipment.
The load-velocity profiles and power-load insights have been invaluable in identifying my optimal training zones and avoiding overtraining. It's like having a personal strength coach in my pocket! Plus, the app is super intuitive and easy to use—whether you're a professional athlete or just starting with strength training.
Spleeft has made my workouts more efficient and effective, and I can already see the results. Highly recommend it to anyone looking to take their performance to the next level!
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