Peaks shows your circadian rhythm → when you'll have energy, when you'll dip, and when your body's ready for sleep.
New in this update:
• Sleep Score → now broken down clearly
• Recovery → see how your body responds to workouts
• Vitals → catch early signs of illness
• Sleep Debt —→ more accurate and more strict
• Consistency Score → to build a steady rhythm
Plus expanded history, smarter goals, and built-in guides.
Runtastic has been a part of adidas for 4 years now, uniting millions of athletes around the globe. We are now taking this to the next level, combining forces to be the best version of ourselves
