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nomacala mofokengleft a comment
I often feel drained without knowing why. Balance offering ways to log or detect those subtle declines in energy or motivation feels very helpful. If the app gently nudges me to rest or adjust my day, I can see myself coming back to it every evening.
BalanceGuided meditations tailored to your mood & schedule
Balance is a mental wellness app that crafts personalized guided meditations and sleep sessions based on your answers, mood, and goals. It offers 10-day skill plans, single session meditations, breathing exercises, sleep sounds & stories.
BalanceGuided meditations tailored to your mood & schedule