FocusFlow asks how you feel, what you need to do, and how long you have — then builds a personalised AI focus plan with a live phase-by-phase timer. No generic pomodoros. No one-size-fits-all. It also tracks your streak, holds you accountable with daily reflections, and uses spaced repetition to remind you to revisit unfinished tasks. Built for anyone who knows what to do but can't quite start.