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Most screen time apps fail because they treat phone addiction like a discipline problem — just block the app. But that's not why you pick up your phone. You pick it up because you're anxious, bored, or avoiding something.
Groundd is an AI attention coach that learns your emotional triggers over time. Smart blocking, real-life activity suggestions when you reach for your phone, and a community of people sharing their journeys back to real life.

GrounddAI coach that asks WHY you're on your phone, not just blocks
Mykyta Chernenkyleft a comment
Hey Product Hunt! 👋 I'm Mykyta, the founder of Groundd. I built this because I was the user. 11 hours of screen time a day, checking my phone compulsively, trying every app out there and failing. The problem was none of them asked why — they just blocked. Groundd is my attempt to fix that. Would love to hear from anyone who's struggled with this — what have you tried? What didn't work? I'm...

GrounddAI coach that asks WHY you're on your phone, not just blocks
