Nihal Goyal

Nihal Goyal

Apple Health Wrapped 2025Apple Health Wrapped 2025
I build and grow products for fun!

About

previously built consumer products for CRED. now, scaling US GTM for Appbrew.

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Maker History

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Nihal Goyal

24d ago

From 95kg to Marathon finisher, now building an AI health companion

Quick backstory: A few years ago I was overweight, sedentary, and completely disconnected from my health. I signed up for a 7-month fitness transformation program and it changed everything. Lost the weight, got into ran a half marathon, and became the person who wears both an Apple Watch AND a Whoop daily (yes, both wrists).

That journey taught me something: the hard part isn't collecting health data. It's knowing what to do with it. I'd stare at HRV graphs and sleep scores and still not know if I should push hard or rest.

Nihal Goyal

24d ago

I wore an Apple Watch and Whoop daily for 2 years. Neither told me what to actually do.

Hey PH

I've been obsessed with health data for years. I wear both an Apple Watch and a Whoop every single day. I track sleep, HRV, resting heart rate, training load and more.

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