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Nick Bussolaleft a comment
In the past I've suffered from sleep deprivation and lack of focus and decided to track my stats and mood through a Journal. I call it Atomic Journal. I've improved my conditions a lot thanks to it. I hope I can help someone else becoming a better version of themselves with these templates. They're FREE. Please feel free to provide feedback. I'm here to improve 💪
Atomic Journaling TemplatesRoam and Notion Atomic Journal Templates
📔 15 Reflective Atomic Journal Templates to use for your Day-Log or Weekly Review (Roam or other Note-Taking Apps)
+Includes:
•Video Instructions on how to set up.
•Morning, Evening and Weekend prompts to boost writing.
•Roam Version.
•Notion Version
Atomic Journaling TemplatesRoam and Notion Atomic Journal Templates