Most macro trackers are reactive — log every meal, see how short you fell, repeat. Protein Planner flips it.
Set your daily protein target. The app plans 3 high-protein meals for you, scales portions to hit your number, and generates the shopping list in one tap.
29 verified recipes today, 50+ next month. Turkey, tuna, cottage cheese coming.
For lifters who hate food diaries.
Most protein trackers tell you how much protein you need.
None of them tell you what to cook or how much to prepare.
Protein Planner fixes that:
→ Enter your weight, get your daily protein goal
→ Pick from 22 high-protein recipes
→ Ingredients are auto-calculated to hit your exact target
→ Shopping list generated automatically
No food logging. No calorie counting. Just cook.
Built solo. Fully offline. No account needed.
Protein PlannerStop doing protein math in your head. Just cook.