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In partnership with Mental Health America, Shine has vetted and compiled a wealth of research-backed and helpful tools for you—articles, meditations, access to mental health experts, anxiety screenings, and more.
Care for Your Coronavirus AnxietyShine's mental health toolkit
Shine helps you treat yourself better. Join millions of people who experience lower stress and anxiety after using Shine.
Shine 3.0Calm anxiety & stress
Shine is a daily pep talk in your pocket. Shine’s daily motivational text and library of self-improvement audio, makes self-care easier for your world.
Join millions of others who experience lower stress and anxiety after using Shine.
Shine for AndroidSet self-care goals & get motivational texts
The new Shine app is a great audio-first way to find mindful moments on the fly—around whatever issue you’re struggling with. 🎧
Shine for iOSPress pause with mindful moments
Shine TextPersonalized daily text to help you thrive, now on Messenger
Shine TextDaily texts to help you slay the day.