Myles Farmer

For me, mediation was always a challenge, just turning off my mind was something I wouldn't be able to do when I meditated. Almost like it worked some of the time. With Othership breath-work, its an active form of meditation, where I get into that relaxation mindset 100% of the time. The app also has some of the best guided and minimally guided sessions out there, both long and short - whatever...