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š„ Calculate daily requirements for macronutrients, vitamins, and minerals based on age, weight, and height.
š„ Combine food items and check if your meals meet your nutritional needs and check their Glycemic Index (GI), Calories, Vitamins, Minerals and more...
NutriCountsMeal plan and nutrient calculator
Mohamed Rameesleft a comment
Hi everyone, I was diagnosed with pre-diabetes three years ago, and my doctor advised me to eat healthy food. So, I started researching foods related to diabetes. Through this research, I learned how various properties of food affect our bodies and decided to find the healthiest options for my situation. I initially planned to gather various properties of food and list them all in a...
NutriCountsMeal plan and nutrient calculator