All activity
Mindful-Reframeleft a comment
Often a bad experience during the day can linger , turning the entire day into a bad one. In most cases, having a bad day will effect the night's sleep especially if resolution & closure can't be had. We sought to use cognitive methods to handle the thoughts brought on by a momentary bad experience as soon as they happen with the goal of salvaging the rest of the day and night.
Mindful ReframePowerful thought reframing for mindfulness & mental strength
Use powerful thought reframing to cultivate mindfulness, reduce anxiety, and build a more positive outlook on life. Start your journey to inner peace today and give rise to mental strength.
Mindful ReframePowerful thought reframing for mindfulness & mental strength
Mindful-Reframestarted a discussion
Mindful-Reframe Prelaunch Discussion
This is the first thread for Mindful Reframe to allow interested parties to ask questions and make suggestions before launch day