All activity
Vector is a daily tool designed to help you understand and work through anxiety in a structured way.
It includes guided input, exposure exercises for common fears, and a crisis support button when things feel overwhelming.
Built on psychological models, but designed to be simple and usable.
VectorA structured way to understand and manage anxiety
Mentium Editionsleft a comment
Hi everyone, I created Vector as a way to bring more structure into how we deal with anxiety. Instead of avoiding it or trying to “fix it”, the idea is to understand it step by step. It’s simple, direct, and based on real psychological work. I’d really appreciate any feedback.
VectorA structured way to understand and manage anxiety