All activity
Mccall Holbeckleft a comment
I never knew how powerful deep breathing could be until I tired it. The first two times I did a session, I was left in tears. I had a lot to release! I'd recommend this to everyone. It's a lot easier to breathe than to meditate! Everyone can get some benefit from taking a break in their day and breathing!
OthershipGuided breathwork to shift your state