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I'm curious to know what has worked well for others and how they have integrated these tools into their daily routines. Sharing our experiences and insights can help us all learn and improve our time management skills. So, what tools or apps have you found to be most helpful in managing your time?

I have struggled with bad sleep my entire life, but I have found a way to manage it that works for me. I take melatonin to help me fall asleep and stay asleep through the night. It has made a tremendous difference in my overall well-being and ability to manage stress.

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