Manish Kumar

Manish Kumar

CPT Coach | Engineer | SEO Specialist
#88541230 followers0 following

About

Iā€™m Manish Kumar ā€” a NASM Certified Personal Trainer (CPT) and Electrical Engineer with a strong background in Power Systems. With over 10 years of experience in fitness coaching, I specialize in fat loss, muscle building, and exercise biomechanics. I also bring my analytical mindset from engineering into creating evidence-based training programs and optimizing health content for the web. As the founder of Fit Life Regime, I write and publish science-backed fitness articles and tools to help people achieve sustainable results. My work in SEO ensures that the right audience finds the right information at the right time. Combining the precision of engineering, the passion for fitness, and the strategy of SEO ā€” I help both individuals and brands reach their goals effectively.

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10mo ago

METS (Metabolic Equivalent) Calculator - Estimate calories burned for any activity with precision

Our METS (Metabolic Equivalent) Calculator helps you estimate calories burned based on activity type, intensity, and duration. Designed for fitness enthusiasts, athletes, and health professionals, it uses accurate MET values for a wide range of activities.
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