The Shock Clock by Pavlok is a clock that will help you break your bad habits and replace them with some good ones. Every time you are about to make it, it shocks you out of it whether it is oversleeping, nail biting, smoking or whatever you consider as your bad habit. Choose your better way of living by starting with some changes in your routine.
Wake up without effort, track and improve habits, and regain your focus with Pavlok 3. If chimes and vibrations don't do the trick, a snap definitely will. Wear it either as a standalone device or as an add-on to your Apple Watch, Fitbit, or any (smart)watch!