It' not your typical screen time IOS app. Using your phone is not a problem, it's the fact that the amount of usage effects your life. The app blocks your screen time until you complete your set goals. Are you able to go to the gym past 4 PM? If so your apps lock at 4, and stay locked until you get there, or they stay locked until midnight. The app uses your location to track if your set routines are completed, in order to allow for scrolling.
