Every running app gives you logs, charts, or generic plans. KeepPushing does one thing nobody else does: Every morning it tells you the exact workout you should do today (km + pace + type) based on pure TBS (CTL–ATL) and your chosen training phase – nothing more, nothing less. No streaks. No badges. No subscription. $14.99 once → you own the perfect coach forever. It’s the TrainingPeaks chart, turned into the one sentence you actually need when.