Auralo is an iPhone app (with a full Apple Watch app, widgets and an iMessage extension) that reads last night's sleep, heart rate and stress from Apple Health. It's best with Apple Watch and works with other wearables and apps that sync to Apple Health (Oura, WHOOP, Garmin, Fitbit and more). Before you get up, it gives you one word for the day (rest, easy or build), the reason in one line, and how sure it is. Then it gives you a short plan that ticks itself off from Apple Health. Everything is computed on device: no account, no servers, no analytics.
Auralo reads your Apple Watch sleep, heart rate variability and resting heart rate, and each morning tells you: push, go easy or rest, and why. Compared with your own normal. Free core, no account, nothing leaves your iPhone.
