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Elizabeth Southard
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I listened to several meditations last night as I was trying to fall asleep. Sam has perfect tone and pacing my o create a meditative headspace. His many years of personal experience really shine through. Although I have practiced hatha yoga for about 20 years I never got deep into the still forms of meditation-I have long found the meditative within movement. Yet, I have several Buddhist...
Waking Up
Guided meditation with Sam Harris