Lizzy Leonard

Lizzy Leonard

Found of PhaseFood, recipes for women

About

I am the founder of PhaseFood, a recipe builder for women built of hormone nutrition research. It grows with you, from cycling to menopause. It learns about your hormones and tailors recipes to support you. I've been trying to build this for 2 years and now with the help of software engineers and of course - AI - it's finally there, after making up recipes for six years to bulk cook I finally have the platform I've been looking for. I've yet to find an app like this one!

Badges

Tastemaker
Tastemaker
Gone streaking
Gone streaking

Maker History

  • PhaseFood
    PhaseFoodA recipe builder for women's bodies
    Aug 2026
  • 🎉
    Joined Product HuntJune 24th, 2026

Forums

5h ago

PhaseFood - A recipe builder for women's bodies

This brand new app combines hormone nutrition research, with users own knowledge about their hormones to deliver recipes tied to their hormones at any lifestage. From cycling, perimenopause and beyond - including PCOS and Endometriosis
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