All activity
Lianne Ellisleft a comment
A life saving app for women to keep moving and stay fit during and after pregnancy. There are different programs on the app depending on what stage you’re at, plus the creators of the regime are just a message away for advice and tips. Exercises are safe and effective. I highly recommend The MamaTrainer! ⭐️⭐️⭐️⭐️⭐️
The MamatrainerThe evidence-based fitness app for pregnancy and postpartum