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Mood trackers log how you feel. Bounded Self shows what changed. Rate activities 1–10, get alerted when a category shifts (meetings: 3 → 7 is the signal), and budget energy using envelopes like YNAB for your bandwidth. No other app does both. Built for engineers, PMs, quantified-self, and people stuck in the burnout cycle. Unlimited tracking and 7-day analysis free.
Bounded SelfA bank statement for your energy
Lawrence Burryleft a comment
I built Bounded Self after burning out. And then burning out again. The recovery tools worked. What none of them gave me was data on when I was slipping back. I'd make exceptions: just this deadline, just this week. Before I noticed, I was back at zero with no record of how I got there. That cycle is what no one talks about: burnout has a hidden failure mode, and it's the slow permission you...
Bounded SelfA bank statement for your energy