Lauren Justus Gafford

Kudos has completely changed my relationship with exercise. I’ve always been able to come up with a somewhat legitimate excuse not to work out (trainers are too expensive, classes are too expensive, I have no idea what to do when I get to the gym...etc.) Kudos has solved all of those issues for me. My trainer has taken time to get to know me, my schedule, and my goals, and crafts weekly...