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Restrict your access to social media every morning, unlock your access by taking steps.
Get rid of the habit of checking social media when you wake up.
Increase your productivity throughout the day by winning the morning.
Social LimitsWake up, Focus, Step & Enjoy
Lino Benningaleft a comment
I realised one day how addicted to Social Media I was. In my research I found that your morning routine has a big impact on the rest of your day. If the first thing you do is scroll through Social Media when you wake up your brain constantly searches for that dopamine hit for the rest of the day, causing the constant checking of your phone. Taking steps or going on a walk before scrolling can...
Social LimitsWake up, Focus, Step & Enjoy