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I was using MyFitnessPal, Strong, Sleep Cycle, and a habit tracker. None talked to each other. Had a bench plateau for 3 weeks. Every bad session followed a short night, but I only noticed when I put the data side by side. So I built Provn. Tracks workouts, nutrition, sleep, habits, progress photos, and grooming in one place. AI coach reads across everything and flags stuff like protein dipping the same weeks your weight stalls. Free tier covers all of it, AI coaching is paid. iOS.
Provn - The Men's Self Improvement OSYour gym, diet, sleep, and habits in one app with AI coach
Abhinav Patelleft a comment
Hey, I'm Abhinav, built this solo. I was using 5 apps to track different parts of my self-improvement and none of them talked to each other. Once I put my sleep and workout data side by side, the patterns were obvious. Bad sleep = bad lifts, every time. Couldn't believe I'd missed it for months. The AI coaching is the part I care about most. It reads your actual logs across fitness, nutrition,...
Provn - The Men's Self Improvement OSYour gym, diet, sleep, and habits in one app with AI coach