Being a founder/builder is a lot of work and can take its toll on your health. What's your strategy for staying healthy? I'm a walker and can easily crank out 15+ miles a week, eat only plants and hit the gym 3-5x a week. What's yours?

I'm doing some research about what you like the most about whatever note-taking/productivity tool that you can't live without. For my side, I love the simplicity and easy-setup about the tables that Notion offers, to quickly organize my finances, I definitely can't live without it. What about you? Also, is there any improvement that you would like to see regarding your picking?