
I’ve been using Kickoff for about 6 months and overall I’ve had a great experience! It has addressed my biggest issue with working out and that is consistency. I’ve rarely maintained a workout routine for longer than few weeks, but with this program I’ve exercised 4-5 times per week consistently since May and there is still no slowing down despite vacations/holidays. My trainer, Toryn, has been very supportive and responsive. She checks in regularly and makes changes to my workouts as I need them, which include a lot of variety because I get bored easily! There’s also a lot of understanding when life gets in the way and I’m not able to complete a workout or two. I’ve also been able to pause my subscription when I got on vacation. The workout instructions are easy to follow and I find the app intuitive. My only (minor) negative is that the nutrition aspect of this app just didn’t work for me. It involves taking photos of every meal and writing a description. I’m really bad about tracking food like that, plus I didn’t feel like I really needed it or got enough from it to keep it up. I tried for a couple months. That being said, some of the recipes looked pretty good and maybe it would work for some people.
What's great
flexible scheduling (3)supportive coaches (11)consistent motivation (6)variety in workouts (2)easy to follow instructions (1)
What needs improvement
nutrition tracking (1)
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