I'm Karthik, a solo developer from India, and Iron Karnet goes live on Product Hunt in about an hour.
Every workout tracker tells you what you did sets, reps, volume. None of them tell you what your body was doing during it. So I built a Watch-first lifting tracker where your Apple Watch streams heart rate through every single set. You can see which exercises actually push you hardest, how fast you recover between sets, and whether your conditioning is improving week over week not just whether the numbers on the bar went up.
It also handles supplement schedules and water logging from the wrist, so the phone stays in your gym bag. If you apple watch supports gesture ( double tap) .
Iron Karnet is a strength, HIIT, and core training app for every level. Start a workout on Apple Watch and watch it live on your iPhone — heart rate, reps, sets, and exercise instructions in real time, with full Apple Health sync. with double tap gesture support on iwatch , log water , supplements into apple health
