Justine Pattantyus

How does Cor allow/compensate for other changes or short term variances in schedules or habits? For example, let's say I'm testing an 8am 30-minute Peloton cycling workout 5 days a week for the 21 days. Let's also say I'm lactose intolerant and decide to eat a bunch of pizza and skip my regular supplements for 5 days. What is the impact on the data as a result? I'm personally very interested in...

Fun format. Think board game + introspection + strategic analysis = business opportunities. This is a novel way to identify how your business can grow. Pros: Useful, logical method to hunt down industry opportunities either for investing or business growth purposes. Cons: Takes some time to get it dialed in, but very useful insights.

The more I get into a consistent planning process (monthly high level plan + 2 week detailed sprints) the better things go in my business and my life and the more I stay on track and have my energy focused on the stuff that matters most. In a short amount of time, this planning spreadsheet will 80/20 the key lever points for you to get the most out of your next month. I started using this about...

Although I'm a new member of The Work Gym, I've been using Work Cycles for about a year now. When I use Work Cycles, without fail, I get more done. This structure works and is well tested and proven. Even as a very productive person, when I use Work Cycles I increase my ability to be productive by 1.5-2x on average days and as much as 3-4x if I'm really in the zone. If you like being in a...