Johanna Regårdh

Johanna Regårdh

Mindful AffirmationsMindful Affirmations
26 points
All activity
Affirmations are a common tool in CBT psychology, proven to have a positive effect on our minds and personal development. By making a habit of listening to, a series of positive affirmations, we are able to build a more positive mindset.
Mindful Affirmations v2
Mindful Affirmations v2Your source to a more positive mindset.
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Palau Socks
Palau SocksEvery sole matters
Affirmations are a common tool in CBT, and proven to have a positive effect on our minds and personal development. By making a habit of listening to, a series of positive affirmations, we are able to build a more positive mindset, and reduce stress and anxiety
Mindful Affirmations
Mindful AffirmationsPractice positivity through positive affirmations