Pick from 115 specialist AI coaches (GLP-1 strength, postpartum, HYROX, menopause, CGM-guided and more), each built on a real coaching methodology. A seven-step intake builds a complete training and nutrition plan around your goals, equipment, injuries and schedule. Then the coach changes the plan itself in chat: a hotel-gym week, a sore knee, a skipped meal. Apple Health and Health Connect readiness caps intensity after a rough night. Free account, from $15.99/mo, cancel anytime.
