I’ve been using this app for a while now, and I’m so happy with the results! I started at 72kg, and in just 4 months, I’m down to 64kg.
I love how it sends me reminders for my workouts, but my favorite feature has to be the AI coach, it’s like having someone I can ask for advice anytime, anywhere. As an introvert, that really means a lot.
The workouts are tailored to my current situation and goals, plus I can easily customize them to match my preferences. I love the Body Scan feature as well! Honestly, I just love everything about this app! It is accessible 24/7!
What's great
customizable workouts (2)personalized workouts (4)body scan (1)AI coach (2)workout reminders (1)24/7 access (1)
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