Joe Griffin

Hi all, How quickly the first full week of January has nearly came and gone. Some really exciting things happening with Clarity, some of you may have noticed an update was pushed. Mainly ui refinements for this week, and a free trial has been added for anyone wanting to give Clarity plus a try. Clarity is really starting to own its place as a performance application, with caffeine tracking at...

To everyone following Clarity's journey, I'm heading back into dev mode, which means I'll be un-contactable and off social media platforms. I'll be posting updates here every Friday. Look out for new versions of Clarity, they're are some really, really cool things coming. Best, Joe

Happy new year all. I'm sure everyone is locked in ready to hit their goals in 2026. The official launch of The Caffeine Reset is this Sunday - 4th January 2026. If you're ready to start using Caffeine with intention, learn about its effects on your performance and recovery and be one of the pioneers blazing a trail to revolutionise our relationship with Caffeine, Clarity is the place to be....

Guys, I'm looking for some knowledge workers to get involved in helping to shape Clarity! If anyone is interested, let me know in the comments!

Guys, I'm looking for some athletes to get involved in helping to shape Clarity! If anyone is interested, let me know in the comments!

To all Clarity's new followers, I've been truly humbled by your support. I've been developing Clarity alone for well over 13 months now. To have it be presented and receive such positive feedback has been unreal. Clarity is a long term project, designed to truly change our relationship with caffeine. I can't stress enough, it is not about quitting caffeine. I want to keep an open forum here so...

Introducing Clarity Intelligence Most people track steps, sleep, and calories. Almost no one tracks the caffeine driving all of it. Clarity Intelligence changes that. It analyses your past 14 days of caffeine intake, timing, decay, bedtime levels, and journal trends then gives you clear, personalised insights based entirely on your actual behaviour and your chosen Performance Profile. No...

This week saw the launch of the new 'Explore' tab on Clarity. Explore moves Trends into 1 of 4 pages allowing users to build a better relationship with caffeine. Trends is as is, but with clean preview of the data. Knowledge hub will be the one-stop vault for all things caffeine, sleep and performance optimisation ( with links to the study's, of course ). Discover is where we feature brands...

The Clarity trends feature has been helping me catch up on sleep after a particularly busy period. I'm sleeping more, drinking less caffeine and cutting it off later in the day. I'm using this as a small respite before I begin the big pre-Christmas push to get the reset of the roadmap features out for Clarity. Exciting times over the next month, stay tuned.

Hi everyone, I’m Joe, the founder and developer of Clarity: Caffeine & Focus. What started as a personal experiment to understand my own energy cycles has turned into something much bigger: a tool designed to help people rethink their relationship with caffeine. This is not about quitting caffeine, nobody wants that!! Clarity isn’t just another tracker. It’s built to answer the so what's? Not...